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ready for this illness to fuck off so I can get back in front of my gym mirror #workout #nike.

ready for this illness to fuck off so I can get back in front of my gym mirror #workout #nike ...

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Tried hitting the ‘Greek Statue’ pose... even though I’m in the UK. Still felt fitting 💪🏼
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New YouTube video up soon! Check it out!
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Always wearing @tlfapparel use code: ‘TLF-AUSTINM-25’ for a big ‘ol discount 🔥.

Tried hitting the ‘Greek Statue’ pose... even though I’m in the UK. Still felt fitting 💪🏼 - New YouTube video up soon! Check it out! - Always wearing @tlfapparel use code: ‘TLF-AUSTINM-25’ for a big ‘ol discount 🔥 ...

|werbung| Schokolade, Karamell, Nüsse, Kokos... 🤤 Gut?? Ich stehe total drauf 🙈
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Manchmal gibt es Tage da braucht man einfach was süßes 🤷🏼‍♂️ Also ich auf jeden Fall! Und weil mein schlechtes Gewissen mich nach meinen Heißhungerattacken quasi auffrisst, kann ich abends auch kein Glas Nutella in mich reinstopfen 🙈 wenn du das fühlst, dann hol Dir die Brotaufstriche von @prozis ! 10% sparen mit dem Code PASCALK oder aktuelle Aktionen mitnehmen! 😍
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#düsseldorf #teamprozis #prozis #teamthek #donnerstag.

|werbung| Schokolade, Karamell, Nüsse, Kokos... 🤤 Gut?? Ich stehe total drauf 🙈 . Manchmal gibt es Tage da braucht man einfach was süßes 🤷🏼‍♂️ Also ich auf jeden Fall! Und weil mein schlechtes Gewissen mich nach meinen Heißhungerattacken quasi auffrisst, kann ich abends auch kein Glas Nutella in mich reinstopfen 🙈 wenn du das fühlst, dann hol Dir die Brotaufstriche von @prozis ! 10% sparen mit dem Code PASCALK oder aktuelle Aktionen mitnehmen! 😍 ————————————————— #d üsseldorf #teamprozis #prozis #teamthek #donnerstag ...

J’ai mes principes et mes valeurs donc Inutile de me dire ce que je dois dire ou ne pas dire, faire ou ne pas faire , je dirais et je ferais ce que je veux, quand je veux et rien ni personne ne m’empêchera de sourire à la vie ❤️.
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#love #cute #determination #tvshow #instagood #picoftheday #instapic #instagood #happy #menstyle #bboy #breakdance #dancer #mood #10cp3 #lesanges12 #photography #photooftheday #photographer #body #hat #tattoo #menwithclass #fitmen #fitboy #outfit.

J’ai mes principes et mes valeurs donc Inutile de me dire ce que je dois dire ou ne pas dire, faire ou ne pas faire , je dirais et je ferais ce que je veux, quand je veux et rien ni personne ne m’empêchera de sourire à la vie ❤️. . . . #love #cute #determination #tvshow #instagood #picoftheday #instapic #instagood #happy #menstyle #bboy #breakdance #dancer #mood #10cp3 #lesanges12 #photography #photooftheday #photographer #body #hat #tattoo #menwithclass #fitmen #fitboy #outfit ...

Reasons why I work out:
🔲 Longer life
🔲 Staying healthy
✅ Looking good naked

So I’ve been getting a lot of DMs lately about my exercise plan. I hit the gym 5x a week and focus on fatiguing a different muscle group each time (chest, back, leg, arms, shoulders and abs). Yes, sometimes I also feel demotivated and lazy but there’s this awesome quote that always keeps me going: “Yesterday you said tomorrow”. Focus on it to drive you and be a better version of yourself than you were yesterday! 😉.

Reasons why I work out: 🔲 Longer life 🔲 Staying healthy ✅ Looking good naked So I’ve been getting a lot of DMs lately about my exercise plan. I hit the gym 5x a week and focus on fatiguing a different muscle group each time (chest, back, leg, arms, shoulders and abs). Yes, sometimes I also feel demotivated and lazy but there’s this awesome quote that always keeps me going: “Yesterday you said tomorrow”. Focus on it to drive you and be a better version of yourself than you were yesterday! 😉 ...

welcome to the safari 🐅 #nightout #ootd.

welcome to the safari 🐅 #nightout #ootd ...

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Traditional pushups are beneficial for building upper body strength. They work the triceps, pectoral muscles, and shoulders. When done with proper form, they can also strengthen the lower back and core by engaging (pulling in) the abdominal muscles. Pushups are a fast and effective exercise for building strength. @healthline *
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@nike @nikesportswear 
#pushups #absworkout #abs #feelingstronger #determined 
#happyhumpday #positivevibesonly #fitafter40 #militarymen #fitfam #fitspo #fitmen #fitdad #mensphysique #lafitnes #lafitnessbird #lafitnessmiami #traindifferent #latino #boricua🇵🇷 #miami.

Traditional pushups are beneficial for building upper body strength. They work the triceps, pectoral muscles, and shoulders. When done with proper form, they can also strengthen the lower back and core by engaging (pulling in) the abdominal muscles. Pushups are a fast and effective exercise for building strength. @healthline * * * * * @nike @nikesportswear #pushups #absworkout #abs #feelingstronger #determined #happyhumpday #positivevibesonly #fitafter40 #militarymen #fitfam #fitspo #fitmen #fitdad #mensphysique #lafitnes #lafitnessbird #lafitnessmiami #traindifferent #latino #boricua 🇵🇷 #miami ...

Stay stylish in @garbearfitness year round! Head over to Garbearfitness.com for all your needs.

Stay stylish in @garbearfitness year round! Head over to Garbearfitness.com for all your needs ...

Team TC turned up on Tuesday from sunrise to sunset! @constructmytemple
We put the team through 2 courses! Full temple/body/mind circuit training! 
We are staying focused, fun & fit during the holidays! 
Coach @davidtn7.

Team TC turned up on Tuesday from sunrise to sunset! @constructmytemple We put the team through 2 courses! Full temple/body/mind circuit training! We are staying focused, fun & fit during the holidays! Coach @davidtn 7 ...