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🌫🌬Winter in New york city🥶❄️🌨 이제까지 6번째 뉴욕 방문중 반 이상이 폭우 폭설😂 나랑 안맞는 도시인가봐..ㅋㅋ.

🌫🌬Winter in New york city🥶❄️🌨 이제까지 6번째 뉴욕 방문중 반 이상이 폭우 폭설😂 나랑 안맞는 도시인가봐..ㅋㅋ ...

#transformationtuesday photo on the left was taken about three years ago now, weighing about 145lbs. Since then my primary focus has been to gain muscle, and I now weigh 175lbs. Currently on my first true and strategic bulk and I’m excited to see what the future holds!  It takes time, and I’m no where near finished 😤😤😤.

#transformationtuesday photo on the left was taken about three years ago now, weighing about 145lbs. Since then my primary focus has been to gain muscle, and I now weigh 175lbs. Currently on my first true and strategic bulk and I’m excited to see what the future holds! It takes time, and I’m no where near finished 😤😤😤 ...

Top: @ashytoklassy 🖤.

Top: @ashytoklassy 🖤 ...

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🌚💁🏻‍♀️ Not everyday gym gear 💁🏻‍♀️🌚
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You know those clothes you buy & wear once & forget about them? Yeahh that’s these jeans.. and there’s defo been some quad & glute growth since but isn’t that the goal?! 👌🏻🙌🏻
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#outout #london #nightout #latebrunch #noteverydaygymgear #sometimeswedressup #fitthick #progress #thisuberdriversmakingmenauseous #passmetheprosecco 🥂.

. . 🌚💁🏻‍♀️ Not everyday gym gear 💁🏻‍♀️🌚 . . You know those clothes you buy & wear once & forget about them? Yeahh that’s these jeans.. and there’s defo been some quad & glute growth since but isn’t that the goal?! 👌🏻🙌🏻 . . . . #outout #london #nightout #latebrunch #noteverydaygymgear #sometimeswedressup #fitthick #progress #thisuberdriversmakingmenauseous #passmetheprosecco 🥂 ...

hiii happy monday! whoa can’t believe it’s already december! this year flew by and has been such a year of change and adjustment for me. using this last month of 2019 to appreciate all that the year has provided and taught me, and do some self-reflecting. 2019 has been filled with lessons, I’m ready to put to use all that I’ve learned 😊🌻🕉♍️ •
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#fitspo #slimthick #fitthick #fitnessmotivation #positivevibes #bodyposi #legworkout #healthymindset #legday #gymchick #quadworkout #peachy #fitnessmodel #healthylifestyle #mirrorselfie #selflove #dumbbellworkout #2020goals #goalsetting.

hiii happy monday! whoa can’t believe it’s already december! this year flew by and has been such a year of change and adjustment for me. using this last month of 2019 to appreciate all that the year has provided and taught me, and do some self-reflecting. 2019 has been filled with lessons, I’m ready to put to use all that I’ve learned 😊🌻🕉♍️ • • • • • • #fitspo #slimthick #fitthick #fitnessmotivation #positivevibes #bodyposi #legworkout #healthymindset #legday #gymchick #quadworkout #peachy #fitnessmodel #healthylifestyle #mirrorselfie #selflove #dumbbellworkout #2020goals #goalsetting ...

What is more powerful than choosing to move forward in our purpose than unwavering confidence? Your purpose & confidence will serve as a spark to ignite the fires for those it was intended for 🔥
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.#selfie #sundayvibes #sundayfunday #december #goals #latina #longhairdontcare #brunette #browneyes #murves #fitthick #fitchick #fitmom #fitspo #fitgirls #houstonpersonaltrainer #houstontrainer #houstongirl #houstonfitness #houstongym.

What is more powerful than choosing to move forward in our purpose than unwavering confidence? Your purpose & confidence will serve as a spark to ignite the fires for those it was intended for 🔥 . . . . . . . . . .#selfie #sundayvibes #sundayfunday #december #goals #latina #longhairdontcare #brunette #browneyes #murves #fitthick #fitchick #fitmom #fitspo #fitgirls #houstonpersonaltrainer #houstontrainer #houstongirl #houstonfitness #houstongym ...

I wasn’t unhappy on the left, but I’m feeling amazing on the right!! We talk so much about comparing ourselves to strangers, when the only competition is the person in the mirror! Being the best version of yourself should be your only focus and NEWSFLASH: there isn’t a weight or clothing size that will do that for you. So, you have to be kind to the person in the mirror, no matter where you are in your fitness journey. Respect yourself. Love yourself. ❤️🤗💪🏽
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#fitness #fitnessmotivation #weightloss #weightlossmotivation #transformation #thick #fitchick #fitfam #explorepage #fitnessfreaks #baddie #fitthick #gymrat #fitnessfun #fitnessislife #healthylifestyle #thejudyfit #judyfit💪🏽 #curvy #fitspo #blackfitness #gymshark.

I wasn’t unhappy on the left, but I’m feeling amazing on the right!! We talk so much about comparing ourselves to strangers, when the only competition is the person in the mirror! Being the best version of yourself should be your only focus and NEWSFLASH: there isn’t a weight or clothing size that will do that for you. So, you have to be kind to the person in the mirror, no matter where you are in your fitness journey. Respect yourself. Love yourself. ❤️🤗💪🏽 . . . . . #fitness #fitnessmotivation #weightloss #weightlossmotivation #transformation #thick #fitchick #fitfam #explorepage #fitnessfreaks #baddie #fitthick #gymrat #fitnessfun #fitnessislife #healthylifestyle #thejudyfit #judyfit 💪🏽 #curvy #fitspo #blackfitness #gymshark ...

Worked upper body today but my legs looked good so I had to take a picture 😝 lol loving my results! Online programs are available - Email me for more info #curvy #fit #womensfitness #gains #fitmom #nike #hardwork #builtnotbought #natural #fitthick #gymlife #chickswholift.

Worked upper body today but my legs looked good so I had to take a picture 😝 lol loving my results! Online programs are available - Email me for more info #curvy #fit #womensfitness #gains #fitmom #nike #hardwork #builtnotbought #natural #fitthick #gymlife #chickswholift ...

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Most Recent

Happy thursday!
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To whoever needs to hear this: whatever you’re going through right now is temporary. Stay positive and keep doing your best. You got this!💓
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Outfit @ryderwear 🧡
Discount code: MAHA10.

Happy thursday! . To whoever needs to hear this: whatever you’re going through right now is temporary. Stay positive and keep doing your best. You got this!💓 . . Outfit @ryderwear 🧡 Discount code: MAHA10 ...

Hey‼️ It’s THURSDAY❗️ #THIRSTYTHURSDAY THAT IS🤪😆 Tired of being left out because you think alcohol will ruin your progress⁉️ Guess what, here’s an alcohol carb count guide to help you stay within your macros‼️‼️😲 If you’re someone who prefers mixed drinks, make sure you’re using a mixer that is sugar free/diet. What you’re mixing your drinks with is what affects your progress so be mindful. Anywayyyy😅🤣 GO OUT AND ENJOY THIRSTY THURSDAY MING MAFIA‼️💪🏽😤‼️.

Hey‼️ It’s THURSDAY❗️ #THIRSTYTHURSDAY THAT IS🤪😆 Tired of being left out because you think alcohol will ruin your progress⁉️ Guess what, here’s an alcohol carb count guide to help you stay within your macros‼️‼️😲 If you’re someone who prefers mixed drinks, make sure you’re using a mixer that is sugar free/diet. What you’re mixing your drinks with is what affects your progress so be mindful. Anywayyyy😅🤣 GO OUT AND ENJOY THIRSTY THURSDAY MING MAFIA‼️💪🏽😤‼️ ...

#tbt to October when I made it to the 200 clubs with deadlifts. I made it to 230lbs, but lost it due to stress and poor sleep, but I will see it again in 2020. 
185x5
195x3
200x3.

#tbt to October when I made it to the 200 clubs with deadlifts. I made it to 230lbs, but lost it due to stress and poor sleep, but I will see it again in 2020. 185x5 195x3 200x3 ...

Drink that water sis 💦.

Drink that water sis 💦 ...