The body talks and meditation helps 🎶⠀
(Listen to Budding Trees by @nahko_and_mftp )⠀
👉🏻As hairdressers, we seem to be the first to take care of everyone else and the last to pay attention to what our own bodies are telling us. ⠀
Long days performing repetitive motions behind the chair for years in a row can take a toll on our bodies over time if we’re not listening 👂🏼 ⠀
🧘🏻♀️This is one reason we love meditation so much, it allows you a moment to slow down and just be present with the body. ⠀
Are you listening to your body’s whispers today? ⠀
“Cho Ku Rei ”- which is considered one of the first symbols used in Usui Reiki essentially means ‘Placing all the powers of the universe here’. The Reiki power symbol basically works as a “switch” that helps to instantly increase the Reiki practitioner’s ability to channel the energies 💫 #reiki#chokurei#powersymbol#energyhealing#usuireiki ...